Ingredients (Serves 4)3 eggs, free range1 cup unsweetened coconut milk3/4 cup buckwheat flour1 tablespoon tapioca flour2 heaped teaspoons cacao powder1 pinch Himalayan sea salt1 tablespoon cold pressed extra virgin coconut...
Category: Breakfast
This Low Carb Cauliflower Garlic Bread tastes just as delicious as it looks and sounds! The addition of cauliflower keeps this bread low in carbohydrates and the eggs pack a...
Ingredients (Serves 1)½ cup water½ cup coconut milk e.g. Pure Harvest CocoQuench1 banana1 tablespoon almond butter1/2 zucchini, diced1/2 avocado1 tablespoon raw cacao powder1 teaspoon cacao nibs1/2 teaspoon ground cinnamon1 placenta...
We get it, cereal can be convenient however it's not worth the sugar crash and cravings that follow. Why not start your day with our Sugar Free Breakfast "Cereal"? Full...
When it comes to staying on track with your eating habits, it's essential that you have a few recipes up your sleeve to batch cook and prepare in advance. This...
These Pumpkin Protein Pancakes are the definition of perfection - a great way to sneak in some veg (we guarantee the kids won't notice), get a nice dose of protein...
Plant-based, egg free eaters we hear you - low carbohydrate, homemade bread should be accessible to you too and that's why we have created this delicious Vegan Savoury Loaf. Who...
There is nothing quite like a warm bowl of porridge on a cold winters morning and we have created a delicious version for you. Our Quinoa & Flaxseed Porridge is...
Let's face it, treating SIBO and adopting a strict low FODMAP protocol isn't the easiest approach to uphold without a good stash of recipes under your belt. Here at TNN...