ABOUT Steph
ABOUT
I founded The Natural Nutritionist in 2011 to teach women what their bodies are actually doing, and what to do about it. Fifteen years on, hormones are my specialty and pathology is my method.
WORK WITH ME
The Hormone Mastery Collective: my membership for pathology-led hormone support, with monthly live access to me. Join here
Masterclasses: deep dives on perimenopause, PMS and PMDD, thyroid, iron and more. Browse masterclasses
Free hormone health check: a 5-minute quiz to see where to start. Take the quiz
1:1 with me: my Hormone Balance Blueprint and Thyroid Balance Blueprint are currently closed. Join the waitlist
Meet Steph
CLINICAL NUTRITIONIST, AUTHOR & MENTOR
Hi, I’m Steph. I’m a clinical nutritionist, author, mother and the founder of The Natural Nutritionist, and I live in Tasmania with my family.
My clinical focus is hormone health for women in their late reproductive years and beyond: perimenopause, PMS and PMDD, thyroid, low iron, histamine, and the preconception to postpartum window. These are the areas of women’s health that conventional care too often misses or mismanages, and they’re where I do my best work.
My approach is simple. Test, don’t guess. I read functional pathology for a living, and I use it to build a plan around what your body is actually doing, not what a template says it should be.
Credentials and background
- BSpExSc, GDipHumNutr, NSA
- Member of the Complementary Medicine Association (CMA)
- Practising since 2011, with thousands of clients supported around the world
- Author of Low Carb Healthy Fat Nutrition
- Host of the Health, Happiness & Human Kind podcast (currently on pause)
- Teacher of fertility awareness methods
- Mentor to practitioners through Lead with Health
For practitioners
I mentor nutritionists, naturopaths and other practitioners through Lead with Health, a clinically focused training program on pathology interpretation, functional testing and women’s hormone health. Explore Lead with Health