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    In 2009 I was behind the counter at Vitamin Me whe In 2009 I was behind the counter at Vitamin Me when an older client asked me about SAMe. He’d already done all his own research, and I couldn’t help him.
That moment sent me off to research, and I haven’t stopped. By the time I graduated I knew what I needed: mentoring, functional pathology, protocols, supplements, other practitioners and someone to review my cases. None of it was available.
Seven years ago I started mentoring practitioners. Then I launched Lead with Health, and now I’ve been recording in 40 months.
Save this for the day you feel under-prepared. You don’t need to know everything to get started.
Comment LWH and I’ll send you the details 👇🏼
    👉🏻 Comment PATHOLOGY for more. The 72 hours and t 👉🏻 Comment PATHOLOGY for more.
The 72 hours and the 48 hours before collection decide whether a result is accurate.
I’m meticulous about collection conditions, because I won’t interpret a number until I know how it was taken.
The interpretation is only ever as good as the sample.
I’ve put my 16-step preparation protocol and a client pre-test checklist into one guide.
Comment PATHOLOGY and I’ll send it to you 👇🏼
#functionalpathology #pathology #bloodtest #mentor #functionalmedicine
    Knowing when to refer isn’t a weakness. It’s the j Knowing when to refer isn’t a weakness. It’s the job. 
These are the six lines I don’t cross alone. 
Want to learn how we build clinical judgement inside Lead with Health? 
Comment LWH below 👇🏼
#practitionerlife #womenshealth #nutritionist #clinicalnutrition #functionalpathology
    Comment IRON and get my free Precise Iron Testing Comment IRON and get my free Precise Iron Testing Preparation guide, plus a checklist to keep with your results.
Most iron protocols fail before the first capsule:
❌ Non-fasted testing
❌ Ferritin without CRP, an acute phase reactant that inflammation can inflate
❌ Ferritin alone instead of full iron studies
❌ One ferritin target for everyone
❌ 60mg+ daily, when hepcidin blocks the next dose. Alternate-day dosing absorbs better
❌ Iron with zinc, calcium, coffee, tea or dairy
❌ Mid-afternoon dosing, when hepcidin is already rising
❌ Vitamin C with organ meats. Haem iron doesn’t need it
❌ Never asking why iron is low (my worst!)
In short: test fasted with CRP, dose smart, find the cause, retest correctly.
📌 Save this for your next iron appointment or protocol.
#iron #ferritin #womenshealth #hormonehealth #functionalnutrition
    👉🏼 Comment WAITLIST for access to Rethinking Low I 👉🏼 Comment WAITLIST for access to Rethinking Low Iron: The Root-Cause Method for Women Who’ve Tried Everything.
You’ve had a lot to say about iron infusions this week 👀
Hundreds of you have shared your side effects, and the comments are a goldmine.
Our favourite? The advice to drink a can of Coke to keep phosphate up. Creative, but the problem is your kidneys flushing phosphate out, not a lack of it in your diet 🤦🏼‍♀️
Swipe for what actually helps. And don’t forget to hit share. 
#irondeficiency #anaemia #ironinfusion #ferinject #hypophosphataemia
    Know exactly what to test, and when.
    Join the newsletter and get the free Hormone Mastery Method Testing Guide.
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    Acknowledgement of Country

    The Natural Nutritionist respectfully lives, works and plays across Kanamaluka, Kabi Kabi (Gabi Gabi), Wurundjeri and Jinibara lands in Australia, and Ngāti Pāoa, Ngāi Tai, Te Wai-o-Hua, Ngāti Whātua-o-Ōrākei, Ngāti Te Ata and Te Kawerau-a-Maki lands in New Zealand.

    The Natural Nutritionist acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of country throughout Australia, and the Māori peoples throughout New Zealand, and we recognise their continuing deep connections to land, sea, culture and community.

    We pay our respects to Elders past and present.
    We honour their stories, songs, art, and culture, and their aspirations for the future of their people and these lands, and we humbly extend that honour and respect to all Aboriginal, Torres Strait Islander and Māori peoples today.

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