I’m so excited to share with you my latest masterclass -Understanding Low Thyroid – Root Cause, Autoimmunity & Pregnancy.
Category: Articles
Are you tired of being tired? Fatigue and low energy are common in our fast-paced society, however it is not normal to experience ongoing exhaustion. If we want to get...
Postpartum care seems to be something that is starting to become more recognised in our Western culture. There is change in the air which is exciting, but there is still...
In pregnancy, ferritin >30 ug/L is not evidence based and >40 ug/L increases the risk of spontaneous pre-term birth. Let's take a closer look. I’m the first the understand that...
We’ve been discussing at the length how to navigate low iron and many of you have asked how this might apply to children.There are hundreds of studies that acknowledge the...
ptimal thyroid status is dependent on the presence of many raw materials – not just iron, but iodine, selenium and zinc as well as the hormone known as vitamin D...
Low Milk Supply - Is Domperidone the Answer?When I first went on my pregnancy and beyond journey there were definitely some natural nerves I encountered about what my breastfeeding journey...
One of my favourite ways to increase iron levels either with or without an iron supplement (a decision which should be pathology dependant) is the probiotic Lactobacillus plantarum 299v (LP299v).
We’ve been discussing low iron and the problems Maltofer and Ferro-grad C. Here are my top recommendations for how to improve your iron levels which avoiding these two commonly recommended,...