No one should be prescribing Maltofer or Ferro-grad C at 100mg (1 tablet)/day. And most certainly, no one should be prescribing 200mg or 300mg/day when the initial dose fails to...
All too often I work with pregnant women who have been ill-informed when it comes to their iron levels – whether that be from the incorrect prescription of Maltofer/Ferrograd-C, right...
Unfortunately the use of the COCP has become normalised and rationalised. The good news is that I’m starting to see the tides shifting. I see women looking for alternatives. If...
Getting Back To BasicsMy approach to fertility in my own life, and also to the women I have helped along the way, is to start with the basics. I know...
One of the biggest drivers of sub-optimal thyroid function is chronic stress or hypothalamic-pituitary-adrenal, HPA axis dysfunction. Remember we discussed TSH is a pituitary hormone, right? Well in summary, TSH...
Unfortunately the use of the COCP has become normalised and rationalised. The good news is that I’m starting to see the tides shifting. I see women looking for alternatives. If...
Introducing solids to your first born child is a big deal and can sometimes be a little nerve-racking. I believe there are some key ingredients (see what I did there)...
Have you ever entered the holidays with a sense of fear that the work you put into creating new behaviours that year might all be undone? Or have you entered...
Have you been told “your thyroid is fine” when: * You have only had thyroid stimulating hormone (TSH) tested? * Your TSH is 2.0 mIU/L? * You haven’t tested free...