We've put a healthy spin on this much loved Italian dessert and it's the perfect sweet treat to impress your guests. Made with coconut milk and coconut yoghurt it’s a...
Category: Sweet Treats
It seems a lot of you are going crazy for our Chocolate Brownie Bites that featured on Everyday Health, which is fantastic. I’m sharing it with you today because I'd love to give you a...
It's almost Easter and just in case you're looking for a healthy alternative this year, I'm diving into the archives and sharing with you my Grain Free Hot Cross Muffins. These beauties...
We're a day late this week due to Ironman Melbourne, but please enjoy the second Easter treat in the series, our Cashew and Coconut Delight. It's again from the archives, but a...
I'm sure you are familiar with Sarah Wilson. Just in case you are not, in 2011, she dramatically changed her life by quitting sugar and since then has inspired millions...
My Super Easy Coconut Ice Cream has been a huge hit. Here's another version that's just as simple and great to change up based on what berries are in season,...
Earlier this year I reviewed the I Quit Sugar (IQS) Kids ebook, which you can read about here. Today, IQS have officially launched the print version of IQS Kids and I...
Recently I've had a number of clients who are working on breaking their after dinner snacking habit. This Sugar Free Hot Chocolate is a great strategy to assist the transition,...
This is my idea of heaven. A raw dessert that's packed full of nutrients, requires minimal ingredients and is ready in minutes. I bet you even have all the ingredients...