Skip to content
Facebook Instagram Twitter Envelope

My Cart

Home
The Collective
Masterclasses
Testing
For Practitioners
Recipes
Shop
My Account
Cart
Checkout
About
More
Articles
Testimonials
Frequently Asked Questions
Contact
Private Health

Category: Snacks

New Recipe: Refined Sugar Free Rocky Road
Steph LoweSeptember 16, 2020
New Recipe: Refined Sugar Free Rocky Road
If this doesn't brighten up your week then I don't know what will. We have created this incredible Refined Sugar Free Rocky Road using our Fluffy Gut Healing Marshmallows and...
New Recipe: Fluffy Gut Healing Marshmallows
Steph LoweAugust 24, 2020
New Recipe: Fluffy Gut Healing Marshmallows
Who ever thought eating marshmallows could be gut healing at the same time? Only we would develop such a thing and you won't be disappointed with the result. The key...
New Recipe: Cauliflower Bites with Chilli Avocado Smash
Steph LoweAugust 10, 2020
New Recipe: Cauliflower Bites with Chilli Avocado Smash
We get it, steamed cauliflower isn't always going to get you running to the dinner table and that's exactly why we have created these delicious, low carbohydrate Cauliflower Bites with...
New Recipe: Date-Free Chocolate Bliss Bites
Steph LoweAugust 3, 2020
New Recipe: Date-Free Chocolate Bliss Bites
We know protein balls are so 2011, but these babies are a lifesaver when it comes to managing your overall sugar intake and having a healthy snack on hand! Deliberately...
New Recipe: Cruciferous Vegies with Easy Avo Smash & Hummus
Steph LoweJune 13, 2020
New Recipe: Cruciferous Vegies with Easy Avo Smash & Hummus
If there is one good thing you can do for your body, please ensure it involves the addition of cruciferous vegetables such as broccoli, cauliflower, brussel sprouts, cabbage, bok choy...
New Recipe: LCHF Vegie Bread
Steph LoweMay 27, 2020
New Recipe: LCHF Vegie Bread
More often than not the hardest part to compromise when it comes to transitioning into a real food lifestyle is the idea of never having bread in your diet. But...
New Recipe: Cricket Powered Seed Crackers
Steph LoweMay 14, 2020
New Recipe: Cricket Powered Seed Crackers
Yes, you read that right - these delicious low carbohydrate seed crackers contain nothing but nutrient dense seeds, herbs and organic cricket powder from Grilo. Before you scrunch up your...
New Recipe: Creamy Golden Latte
Steph LoweMarch 26, 2020
New Recipe: Creamy Golden Latte
You might be aware of all the beautiful benefits that turmeric has to offer including it’s powerful anti-inflammatory and antioxidant qualities however fitting it into your daily routine can be...
New Recipe: Mixed Berry Bread
Steph LoweMarch 5, 2020
New Recipe: Mixed Berry Bread
Have you ever met anyone that doesn’t love bread, even more so when it’s of the sweet kind? Our Mixed Berry Bread is gluten, dairy and refined sugar free and...

Posts pagination

1 … 3 4 5 … 13

Search

Categories

  • Articles
  • Bread
  • Breakfast
  • Fat Loss
  • Gut Health
  • Hormones
  • LCHF
  • Mains
  • New Products
  • News
  • Plant-based
  • Preconception care
  • Recipes
  • Smoothies
  • Snacks
  • Sports Performance
  • Sweet Treats
  • TWR

Author

Steph

I am a true women’s health advocate and strongly believe our greatest assets are to understand our body, to use our symptoms to guide inquiry and to gain the knowledge and support required to create true health, not just the absence of disease.

READ ARTICLE

    Recent Posts

    • The Protein Conversation We’re Not Having in Perimenopause
    • New Recipe: Overnight Chia Bircher
    • The Missing Piece of the Iron Puzzle: What Lactoferrin Does That Your Supplement Can’t
    • Not All Organ Meat Supplements Are Created Equal
    • New Recipe: Green Chicken Edamame Pasta

    Recent Comments

    • Elyse Lagos on Low Iron Stores are Still a Symptom
    • Elyse Lagos on New Recipe: Fruity Gelatin Gummies
    • Catherine on New Recipe: Fruity Gelatin Gummies
    • Rebecca Kei on Low Iron Stores are Still a Symptom
    • Elyse Lagos on New Recipe: Sweet Potato Hash Stack
    Connect with me on Instagram
    Most people ruin their blood test before they leav Most people ruin their blood test before they leave the house. Nobody tells them how to prepare.
Her free T4 (thyroid hormone) came back at 9.2, under the lab range and well under optimal. Her TSH was exactly where it always is. She’d done a hard run before a 7am collection.
Five weeks later: free T4 12, free T3 4.5, TSH 1.01. A different picture.
The test measures your morning as well as your body. Whether you’re the practitioner reading it or the client booking it, the 48 hours before matter.
I’ve put my 16-step pathology testing guide and a pre-test checklist for clients into one place. Comment PROTOCOL and I’ll send it to you 👇🏼
#bloodtestinterpretation #thyroidhealth #functionalpathology #hormonehealth #practitionermentoring
    You change people’s entire lives and get paid like You change people’s entire lives and get paid like it’s a hobby.
Swipe for the two ways to build a career in nutrition 👉🏼
Comment READY and I’ll send you my free masterclass 👇🏼
#practitionermentoring #functionalmedicinepractitioner #functionalpathology #bloodtestinterpretation #healthpractitionerlife
    In 2009 I was behind the counter at Vitamin Me whe In 2009 I was behind the counter at Vitamin Me when an older client asked me about SAMe. He’d already done all his own research, and I couldn’t help him.
That moment sent me off to research, and I haven’t stopped. By the time I graduated I knew what I needed: mentoring, functional pathology, protocols, supplements, other practitioners and someone to review my cases. None of it was available.
Seven years ago I started mentoring practitioners. Then I launched Lead with Health, and now I’ve been recording in 40 months.
Save this for the day you feel under-prepared. You don’t need to know everything to get started.
Comment LWH and I’ll send you the details 👇🏼
    👉🏻 Comment PATHOLOGY for more. The 72 hours and t 👉🏻 Comment PATHOLOGY for more.
The 72 hours and the 48 hours before collection decide whether a result is accurate.
I’m meticulous about collection conditions, because I won’t interpret a number until I know how it was taken.
The interpretation is only ever as good as the sample.
I’ve put my 16-step preparation protocol and a client pre-test checklist into one guide.
Comment PATHOLOGY and I’ll send it to you 👇🏼
#functionalpathology #pathology #bloodtest #mentor #functionalmedicine
    Knowing when to refer isn’t a weakness. It’s the j Knowing when to refer isn’t a weakness. It’s the job. 
These are the six lines I don’t cross alone. 
Want to learn how we build clinical judgement inside Lead with Health? 
Comment LWH below 👇🏼
#practitionerlife #womenshealth #nutritionist #clinicalnutrition #functionalpathology
    Know exactly what to test, and when.
    Join the newsletter and get the free Hormone Mastery Method Testing Guide.
    • The Collective
    • Terms & Conditions
    • Privacy Policy
    • Practitioner Mentoring
    Online Support Available Worldwide
    Acknowledgement of Country

    The Natural Nutritionist respectfully lives, works and plays across Kanamaluka, Kabi Kabi (Gabi Gabi), Wurundjeri and Jinibara lands in Australia, and Ngāti Pāoa, Ngāi Tai, Te Wai-o-Hua, Ngāti Whātua-o-Ōrākei, Ngāti Te Ata and Te Kawerau-a-Maki lands in New Zealand.

    The Natural Nutritionist acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of country throughout Australia, and the Māori peoples throughout New Zealand, and we recognise their continuing deep connections to land, sea, culture and community.

    We pay our respects to Elders past and present.
    We honour their stories, songs, art, and culture, and their aspirations for the future of their people and these lands, and we humbly extend that honour and respect to all Aboriginal, Torres Strait Islander and Māori peoples today.

    Another Click Websites Creation

    You can`t add more product in compare