Just because the standard burger involves a bun full of gluten doesn't mean you need to give up on burgers altogether. We promise that you will love our Chicken Pesto...
Category: Mains
Our melt in your mouth Beef Cheeks with Broccoli Mash are a winner all year round! Slow cooked with vegetables and Broth of Life beef broth to nourish your family...
Wondering what to do with the abundance of spring asparagus at our disposal? Why not make our Mushroom, Spinach & Asparagus Omelette, the perfect LCHF start to your day, and...
Looking for a quick nutritious meal which you can have on the plate quicker than you can drive through? Look no further than our Chicken San Choy Bau! Healthy and...
There's really nothing better than coming home from work of an evening to have dinner almost ready to serve. Our Slow Cooked Lamb with Seasonal Greens is the perfect crowd...
As we welcome Spring with open arms, it is also presents a great opportunity to change up our palate and press the reset button so that we enter the new...
Interested in simple and nutrient dense food for the whole household but aren't sure where to start? We've got you covered with our Real Food Family eBook where we show...
Recently, when reviewing Tigernuts - a gluten, dairy and nut free product high in resistant starch and good fats - we used the diced Tigernuts to form a crumbing on...
Being winter and perfect soup weather, we have had a number of client requests for a minestrone without the pasta. We happily accepted the challenge and developed our own minestrone...