Blog

New Recipe: Lamb with Crunchy Kale Salad

Salads don't always have to be cold to showcase seasonal produce. Our warm Lamb Salad with Crunchy Kale is perfect for lunch or dinner all year round.  Ingredients (Serves 2) 300g grass-fed lamb back strap 1 teaspoon cumin 1 teaspoon sweet paprika 1/2 teaspoon garlic powder 1/2 teaspoon coriander 1/2...

Achieving your New Years’ Resolutions

With the festive season behind us and many returning to work, our focus now turns to the resolutions we made as 2017 ended. It's very easy however, to start 2018 like a bull at a gate only to find ourselves on Australia Day wondering what our resolutions actually were! We...

New Recipe: Lemon & Garlic Prawn Skewers

Even if you are working, December and January provides us with long summer days and much opportunity to catch up with family and friends. Our Lemon & Garlic Prawn Skewers are perfect for a barbeque, no matter the occasion. Ingredients (Serves 4) Prawn Skewers: 1kg raw prawns, peeled and deveined...

New Look Website & LCHF Food Substitutions

Hi team, you may have noticed we've been absent from your inbox for a couple of weeks now, and for a very good reason! We've been working extremely hard behind the scenes to deliver you a fresh new website that is not only beautiful to look at but even easier...

New Recipe: Pesto Chicken Burger on Sweet Potato

Just because the standard burger involves a bun full of gluten doesn't mean you need to give up on burgers altogether. We promise that you will love our Chicken Pesto Burger and that it will soon become a household favourite, just like it has here for team TNN. Ingredients (Serves...

Product Review: Broth of Life Vegetable Stock

If you've ever taken the time to stop and look at the ingredients that goes into most store-bought vegetable stocks you will be as shocked as we were to see that many contain hydrogenated palm oil, yeast extract and maltodextrin as the first few ingredients, followed by one or two...