You may have noticed we love putting a healthy spin on classic dishes and this Mexican Chilli Con Carne with Avocado Smash will leave you feeling satisfied and nourished! Whether...
Category: Mains
With spring in full swing, quick and easy salads are a great way to stay on track and get a diverse range of vegetables into your day. This Broccoli &...
We’ve put a healthy spin on a traditional Mexican inspired dish which will leave you feeling satisfied and full of all the right nutrients. Layered vegetables, avocado, spicy fish, topped...
Just when you thought pizza couldn’t possibly be healthy, let us introduce you to our Low Carb Lamb & Pumpkin Pizza. Free from gluten, dairy and sugar, this low...
Using quinoa flakes instead of more traditional oats this is a great mid-week breakfast option to prepare ahead of time. It will give you a nice dose of protein and...
Whether you’re after a dinner party starter to impress your guests or a healthy anytime snack option then our LCHF Bruschetta is for you. All you need is a few...
If you’ve been following TNN for a while you would know avocados are a staple ingredient on our shopping list and for good reason. Not only are they delicious (duh!), avocados...
Introducing our new favourite nutrient-packed salad combo. This recipe ticks all the boxes and includes an abundance of textures and flavours to tantalise your tastebuds! We are all about food...
I wanted to provide you with a sneak peek of what you'll find in my upcoming book, Low Carb Healthy Fat Nutrition. Cookbooks are great, but when they contain complex recipes, each...