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Day: 21 August 2018

New Recipe: Layered Seed Fat Bombs

By Steph LoweIn Recipes, Snacks, Sweet TreatsPosted

Fat bombs are an ideal snack, and are a great way to bridge the gap between meals. We've used pumpkin and sunflower seeds to keep these fat bombs nut-free.  Ingredients (Serves 6) Sunflower Seed Layer: ¼ cup cold-pressed extra virgin coconut oil, melted ¼ cup sunflower seed butter 1 tablespoon Melrose MCT...

New Recipe: Vegetable Coconut Curry

By Steph LoweIn Mains, Plant-based, RecipesPosted

If you're looking for a quick, easy and meat free meal to add to your midweek repertoire you can't go further than my Vegetable Coconut Curry.  It contains tempeh, a fermented soy bean product which we prefer over traditional soy tofu because it's less processed and contains more protein per serve....