New Recipe: Almond & Banana Chia Pudding 

A simple nutrient dense breakfast or an afternoon pre-training snack.  Ingredients (Serves 1) ¼ cup chia seeds 200ml coconut milk 1 vanilla pod 1 teaspoon rice malt syrup, plus extra for topping 1 banana, for topping Crushed almonds, for topping Extras: coconut yogurt, cinnamon Method Soak chia seeds in coconut milk...