Raspberries are an excellent source of vitamin-C and a powerful antioxidant. We've used them as the hero in our favourite warming dessert. Ingredients 1 cup coconut flour 1 cup unsweetened coconut flakes ½ cup grass-fed butter, melted ½ cup rice malt syrup ½ teaspoon salt 2 cups raspberries, fresh or...
Coconut flour is a must have addition to your pantry. It is not only gluten free, grain free and low carbohydrate, but also extremely nutritious. Here's why: 1. Coconut flour is 14% coconut oil, a medium chain triglyceride (MCT) that is easily digested and readily absorbed by the liver. MCTs are a used...
