It's Spring (in Australia) and smoothies are back on the menu! This Magic Maca Smoothie has been designed by our Nutritionist, Elly McLean, and is our new favourite post training...
Category: Smoothies
Now that the weather is warming up, it's a great reason to bring back smoothies. Packed full of greens, protein and good fats, this smoothie makes an ideal meal any time of...
Smoothies are such a convenient way to enjoy your favourite seasonal fruit and create a nutrient dense, macro balanced meal. With the sweetness of fresh mango, paired with omega-3 and fibre...
With the warmer weather approaching, this recipe is a refreshing and nutritious way to start your morning. Thanks to the abundance of good fats, protein and greens, this smoothie bowl will...
I often get asked how a smoothie for breakfast can keep me full until 2pm. Try this - it's the nutrient density, balance of macronutrients and the abundance of good fats that makes it work. ...
I can't go past a smoothie. When you get the balance of macronutrients right, it should provide you with a nutrient dense meal that fuels you for four or more...
Smoothies are the perfect post-exercise refuel. If you're yet to try Bare Blends protein, you're missing out! Grab some here. This is heaven in a cup. Ingredients (Serves 1) 1 cup...
Welcome to my new obsession. Low in sugar, high in protein and antioxidants, gluten and dairy free, and so green it just has to be good for you! Ingredients ½...
Full of protein and good fats, this Choc Coconut Protein Smoothie is the perfect way to start your day! It also doubles as a fantastic afternoon or pre-training snack, as...