• The Real Food Athlete By Steph Lowe, The Natural Nutritionist. On Sale Now!
For weekly recipes, articles, performance tips and giveaways.

Welcome to The Natural Nutritionist…

Hi there, we are a team of Sports Nutritionists here to teach you how easy real food living and performance can be. Our foundation is in whole foods with a unique lower carbohydrate, higher fat (LCHF) and just eat real food (JERF) approach.

We can teach you how to develop metabolic efficiency for everything from fat loss to qualifying for Kona or the top level of your chosen sport. We have worked with thousands of individuals since 2011 and have built the greatest number of fat adapted athletes worldwide.

To learn more about us, please visit our about page.

Please make yourself at home, check out our kitchen essentials and favourite products, browse through recipes and articles, stock up on your recommended reading, and get ready to change your life.

Our Most Popular Recipes

  • Nut Free Brownie Bites
    Nut Free Brownie Bites


TNN's Recommedned Reading - Heal Your Guy
TNN's Recommedned Reading - What The Fat?

Our Sponsors and Partners:

TNN Sponsors - Holisitic Endurance
TNN Sponsors - Pureharvest
TNN Sponsors - Coconut Revolution
TNN Sponsors - Sarah Craven Photography
TNN Sponsors - Bare Blends