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Category Archives: Sports Performance

Perfect Keto Bulletproof Coffee

Perfect Keto Bulletproof Coffee

No doubt you are now well aware how much we love a Bulletproof Coffee to start our day. Typically made with coffee, grass fed butter and MCT oil, it provides clean instant energy, promotes fat burning, increases mental output and can help to raise ketone levels. The problem with MCT oil however, is that even the smallest amount can cause digestive stress and irritation, leaving you with no other choice but to omit this key ingredient. Until now. Introducing Perfect Keto MCT Powder and our new favourite Perfect Keto Bulletproof Coffee.

Perfect Keto Bulletproof Coffee

Ingredients (Serves 1)

  • ¼-1/3 cup organic coffee beans, ground
  • 1 tablespoon grass-fed unsalted butter
  • 1 scoop Perfect Keto MCT Powder
  • 1 pinch sea salt

Method

  1. Make a standard espresso using a coffee machine or your preferred method.
  2. Add hot water to a blender to pre-heat.
  3. Empty water and add coffee, butter, MCT powder, salt and blend for 10-20 seconds or until creamy and well combined.

Why MCT Powder?

  • It’s much easier on the digestive system when compared to MCT oil.
  • It’s portable and perfect for travelling.
  • It adds a delicious creaminess to your Bulletproof Coffee to keep you going for hours.

Find out more and purchase your Perfect Keto MCT Powder here. We’re lucky enough to be able to offer you 20% off for a limited time only, so head over to Perfect Keto and use the code NATURAL at check out. If you try it out, we would love to hear what benefits you experience, so please post below.

Nutritional ketosis and exogenous ketones for performance

Nutritional ketosis and exogenous ketones for performance

Before we begin on ketosis, please note this is not intended to discuss all of the research around ketosis, as science has proven its therapeutic benefit for the treatment of chronic conditions including epilepsy, cancer and type 2 diabetes. Rather, this article serves as a summary of the key points, benefits and areas of considerations for… Continue Reading