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Category Archives: Fat Loss

Is It Time to Cleanse & Reset?

Is It Time to Cleanse & Reset?

The next round of our Back-to-Basics (B2B) Cleanse starts on October 2nd, 2017. Are you ready to join us and set yourself up to finish 2017 as your best yet?

Here are the details:

You and your new teammates will join TNN’s exclusive team to enhance your digestion, gain more energy, improve problem skin, shift those stubborn kilos and learn the power of natural nutrition.

This six-week program is designed around whole foods, to cleanse and reset your system as we finally say goodbye to Winter.

What you receive:

  • An initial Skype consultation (15 minutes) – meet your practitioner and discuss your current health status, nutrition and goals. Here we will determine your cleanse specifics and whether it is gut, liver or heavy metal detoxification you most require;
  • Comprehensive guidelines, including sample nutrition plans, detox specific recipes, supplement guidelines and lifestyle recommendations;
  • Specialised practitioner-only supplements;
  • Access to a private online members area for daily support, motivation and Q&A – work with your B2B team and share recipes, inspiration and advice; and
  • A follow up Skype consultation (15 minutes) – recap with your practitioner and set up long-term guidelines to continue your progression towards optimal health.

Next B2B Dates:

  • October 2nd – November 12th, 2017
  • January 8th – February 18th, 2018

Only a limited number of superstars will be accepted into TNN’s exclusive program. This personalised approach is designed with your success in mind.

Bookings: Secure your place below. Please select ‘Programs: Skype’ – ‘Back-to-Basics (B2B) Cleanse’ – ‘Search’ and book a suitable time.

The investment:

$650. This is largely due to the high quality practitioner-only supplements that are included in this program, that are essential for deeper level detoxification and symptom resolution. Possibly how much you won’t be spending on coffee and wine over our six-week period.

Book your program here

Bookings:

Please select ‘Programs: Skype’ – ‘Back-to-Basics (B2B) Cleanse’ – ‘Search’ and book a suitable time. You can book your first consult as soon as you wish and we advise completing this in 2017, to set yourself up and prepare for your cleanse start date.

Questions?

For more information please visit: www.thenaturalnutritionist.com.au/b2b

Ready to commit?

Book your program here

Not quite ready?

Join us on January 8th, 2018. You can still sign up now to cement your commit to the New Year.

We can’t wait to cleanse with you!

 

Time restricted feeding (TRF), fat loss, performance and long term health

Time restricted feeding (TRF), fat loss, performance and long term health

One of the key strategies we use here at The Natural Nutritionist is a longer overnight fast, which creates a shorter eating window, known in the literature as time restricted feeding (TRF). We originally adopted this strategy for digestive ease and the development of metabolic flexibility and fat adaptation, but there are so many additional… Continue Reading

Can Vegans Become Fat Adapted?

Can Vegans Become Fat Adapted?

Here at The Natural Nutritionist we often get asked if an LCHF template can be successful without the consumption of animal products, and if it is possible for vegans to experience the same metabolic benefits as their meat-eating counterparts. In today’s article, our in-house Nutritionist, Elly, explores this exact question, so read on to find… Continue Reading

The Keto Diet – Book Review + a giveaway for you!

The Keto Diet – Book Review + a giveaway for you!

Leanne Vogel is a holistic nutritionist, host of one of the top 10 health & fitness podcasts and largest keto resource on YouTube, creator of HealthfulPursuit.com and author of The Keto Diet. Ketosis is a metabolic state in which you’re predominately burning stored fat for fuel and converting fat into ketones to be used by… Continue Reading

Nutritional ketosis and exogenous ketones for performance

Nutritional ketosis and exogenous ketones for performance

Before we begin on ketosis, please note this is not intended to discuss all of the research around ketosis, as science has proven its therapeutic benefit for the treatment of chronic conditions including epilepsy, cancer and type 2 diabetes. Rather, this article serves as a summary of the key points, benefits and areas of considerations for… Continue Reading

We’re cleansing from June 6th to July 17th!

We’re cleansing from June 6th to July 17th!

TNN’s B2B Cleanse is back and bigger than ever!  This six week program is designed around whole foods, to cleanse and reset your system, all with no juicing required. You and your new teammates will join TNN’s exclusive team to enhance your digestion, gain more energy, improve problem skin, shift those stubborn kilos and learn… Continue Reading